What is Reflexology and what could it do for you?
Reflexology is based on the principle that there are reflexes in your hands, feet, ears and face that correspond to every organ, part and gland in your body. By applying pressure to these reflexes, reflexology may:
Relieve tension held in your body
Release symptoms of stress and anxiety
Increase blood circulation
Improve sleep
Give the body the ability to heal itself naturally by putting it into a relaxed state (homeostasis)
Ebb & Flow Promise
I understand the relationship between energy and its flow within the human body, and how it can become stagnant during times of stress or ill health. This can directly impact our emotional and physical health.
I blend deep respect, attentiveness and commitment to my practice to help women who are struggling with emotional and physical health (anxiety, sleep issues, pain management, hormone changes, digestion problems, illness or injury) who are looking for a safe, compassionate and effective alternative to manage their symptoms.
Ebb & Flow is committed to the health & safety of our clients. Please review our new guidelines on our Services Page and contact us with any questions.
“I have seen Cathy for reflexology monthly since 2024. Her gentle, effective treatment of my feet helps greatly. After each treatment the pain from my neuropathy is low and I can walk 5 kilometres with minimal discomfort. When it is approaching the time of my next appointment, I look forward to the relief it will bring with happy anticipation both because I know how much better my feet will feel and because I enjoy spending an hour with a supportive person, a true healer.”
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